4 Negative Outlets That Are Blocking Your Full Potential

Before we finally say goodbye to the first half of 2020, I want to leave you a powerful message, “Only you can determine what you will or will not become.” November 24, 2015. If I can describe this day in a phrase the closest would be — an explosion of blankness. It was when theContinue reading “4 Negative Outlets That Are Blocking Your Full Potential”

3 Self Control Activities To Ease Your Anxiety

Can self discipline actually influence and improve your feeling? Today I sit here on my 215 square feet apartment having my second cup of coffee with a teaspoon of Matcha Green Tea from The Superfood Grocer. On most days I do restrain myself on having a second cup because of my palpitations but today isContinue reading “3 Self Control Activities To Ease Your Anxiety”

3 Serious Side Effects Of Toxic Positivity

Is there a dark side behind our positive feelings? Maybe you have experienced a scenario like this before, you’re pouring yourself some wine, or beer on a nice Monday morning because you received some bad news from work, your projects were behind schedule so your boss informed you that you’re laid-off temporarily, and then cameContinue reading “3 Serious Side Effects Of Toxic Positivity”

5 Calming Activities For The Anxious Mind

Hello, how are you coping with the new normal? Now that we all are entering into a new phase, the new normal is what it’s called, in which the shock brought by the spreading of an infectious disease without a direct cure is starting to calm down, we are beginning to slide in some kindContinue reading “5 Calming Activities For The Anxious Mind”

Daily Slow Living Rituals For Beginners

What is Slow Living? “I think of slow [living] as more of a mindset than anything else,” says Carl Honoré, author of In Praise of Slowness: How A Worldwide Movement Is Challenging the Cult of Speed. “It’s quality over quantity. It’s doing things with presence, being in the moment. Ultimately, it’s about doing everything as well as possible insteadContinue reading “Daily Slow Living Rituals For Beginners”

Will You Forget Me? – A Mother’s Day Tribute

I whispered to her, “Mama, will you forget me?” … “Good question, let’s see. Time allows decay, And crumbling of memory. Traces disappear. … Time changes you, me But can I truly forget My shining star? … My Darling, listen Memory will fail us but, The heart remembers. Always.” Hello! Thank you for reading thisContinue reading “Will You Forget Me? – A Mother’s Day Tribute”

3 Reasons Why You Need To Stop Thrift Buying

No, this is not an anti post. By all means, do what you do. Hello, how are you today? This weekend I re-arranged my stuff and noticed that as of this moment that I’m writing this, I only have 3 pieces of jumpsuit, 6 dresses, 1 pair of pants, and 3 shirts. Also, I onlyContinue reading “3 Reasons Why You Need To Stop Thrift Buying”

Midnight Musings Part 1

Am I my body? Or am I my name? Am I my story? Or am I what’s remained? Tell me How do you explode When you’re empty? … Click here for Part 2 Hello! Thank you for reading this from The Mindful Modus. My name is Princess, and I am dedicated to share with youContinue reading “Midnight Musings Part 1”

Say It Ten Times, “I’M DOING THIS FOR ME”

Self-care has been a daily reminder in every nook and cranny, yes, like literally in every corner of everywhere. But putting yourself first isn’t actually a bulleted-to-do-task where you usually place that check mark once it’s done. It is, basically, a mindset. There are no rules nor steps in taking care of yourself. From simplyContinue reading “Say It Ten Times, “I’M DOING THIS FOR ME””