Hello, how are you surviving? It has been a month since the enhanced community quarantine here in Manila and I thought maybe, it's a good time to do a mental health update, what I have been doing, things like that. I know, you guys don't need to know, maybe don't even want to know (sorry [...]
Tag: mental health
3 Easy And Simple Daily Self-Care Activities With Or Without Pandemic
Hello from the Philippines. How is your quarantine life going? Today, I listed down my basic daily self-care activities and I want to share them with you in case you need a little pat in the back, and a little hey, you got this, okay. 1. Simple Skincare Routine For me, skincare is basic of [...]
A Self-Care Lesson You Didn’t Think You Need
Then Jesus said to him, "Get up! Pick up your mat and walk." ~John 5:8 (NIV) Get Up! Get up. Move your muscles, stretch those legs, and stand. You have been sitting for far too long, lying down for far too long, receiving and accepting all the dust, all the dirt, and every grime thrown [...]
3 Effective Ways How To Handle A Snob
What is a SNOB? : one who tends to rebuff, avoid, or ignore those regarded as inferior or; : one who has an offensive air of superiority in matters of knowledge or taste (source - Merriam-Webster Dictionary) Why Are Some People Snobbish? Simple. They are stepping on a higher pedestal, or feel like it. Most of the [...]
9 Ideas To Get Through Self Isolation
1. Exercise Soon as I jump from my, I give myself a little pumping up by doing 10-15 jumping jacks and 10 squats. Yes I know, that's barely two minutes of exercise but because I am merely 99 lbs I feel like medium to intense physical workouts will not be good for me, especially I [...]
The One Scent That Calms My Anxiety
Hi, how are you today? Today I organized my perfume samplers and separated those which evoke a feeling of peace and calm to keep me company in this time of panic and crisis. I actually have two but I am not mentioning the other one because it is the fragrance that I want to wear [...]
5 Adulting Hacks You Need In Your Twenties
I get it. You just got out of college and now living in a rented apartment with a roommate from somewhere. You go to work and then sleep. Go to work and then sleep. On weekends, it's either you are working overtime in the office or you are snuggling comfortably browsing the internet, waiting for [...]
I Bailed Out On My Friend’s Wedding
It was supposed to be on the 1st of June and I was supposed to wear olive trousers paired with a collared white formal top and a spritz of Versace. The wedding came but I did not. It was not that I intended to stay at home that day. It was because the bride is [...]
I Am Not Coming Back
Go and make something beautiful of your life and I promise you, one day you'll forget he was ever there. — Lang Leav I’m sorry you might be a bit surprised. You’re so used to dangling the meat before my eyes because you knew eventually I’d take you back but not this time. It’s funny [...]
I Am Not Your Basic Kind Of Babe
It was never about the world being too big, it was more like she was too much for the world to handle. —Robert M. Drake I demand consistency. I need to know who you’re talking to at random times of the day. I need to see where you've been on the late hours when you’re [...]
