Do You Really Need To Find Yourself?

"Not until we are lost do we begin to understand ourselves." ~Henry David Thoreau Have you ever thought about it? When you say you're going to find yourself, what exactly are you looking for? Self-discovery. Self-searching. Soul-searching. Finding oneself. It's almost impossible to dodge from the thousands of articles like these emblazoned across the internet, [...]

FREE Mindfulness Guide: Beginner Level

FREE Mindfulness Guide: Beginner Level

What if there is a way to improve mental clarity that will help you focus, push through your project and ultimately succeed on your goal? Curious? Hello and welcome to our free mini online guide! Benefits of Practicing Mindfulness: Improved brain functioningHeightened awarenessHeightened attention and focusIncreased mental clarityAnd a lot more! What You Can Expect [...]